Health & Wellness
Early Winter Cooking
Chicken and rice soup, shredded brussels sprouts salad and chocolate cherry truffles prepared by oncology dietitian Elise Cushman, RD.
Eggplant Parmesan Makeover
Try this lower-calorie version of eggplant parmesan.
The Mediterranean Diet with Oncology Nutritionist, Hannah R. Wolf, RD, LD
The Mediterranean Diet is one of a series of educational events and classes held by the oncology dieticians at Norris Cotton Cancer Center.
Strawberry-Spinach Salad with Poppy Seed Dressing
It's the season for fresh spinach and strawberries—the perfect pairing for this nutritious salad.
Black Bean and Turkey Burgers
When you think burger, consider adding plant-based foods for a healthy burger that is easy on the budget and on the planet.
Cooking Up Health: Healthy Breakfasts
We asked a few Dartmouth-Hitchcock nutritionists to share what they eat for breakfast.
Stuffed Pepper Soup
This simple soup ends up tasting like a mild stuffed pepper.
Cooking Up Health - Creamy Broccoli Cheddar Soup Makeover
Fresh and full of fiber, this soup gets it’s creaminess by using pureed white beans instead of cream.
Save Time – Cook in Batches
Make the most of your precious time by prepping three meals at once.